Stress Management
Text
15 mins CPD
80% required to pass
Purchase required
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Course Details
- This course takes an in-depth look at stress and suitable coping strategies, enabling the learner to improve their day to day stress levels.
- You will be presented with a coursebook followed by an assessment with options for feedback and reflection.
- Once you have achieved a mark of 80% or more, you will be presented with a certificate to download.
- If you do not pass you will have the opportunity to review the content and retake the assessment.
Aims
This course aims to enable the learner to identify signs of stress and to employ coping strategies to help.
Objectives
During this course learners will be able to:
- Recognize signs of stress.
- Understand the range of possible coping strategies to employ.
Learning Outcomes
After completing this course the learner will gain an understanding of:
- Stress as an emotion.
- Coping strategies for stress.
GDC Development Outcomes
B,D
Topics covered
Staff Development
Date created
26/09/2018
Last revision
14/09/2023